Water | 1.2g |
Energy | 520.0kcal |
Energy | 2174.0kJ |
Protein | 25.9g |
Total lipid (fat) | 34.0g |
Ash | 3.25g |
Carbohydrate, by difference | 35.65g |
Fiber, total dietary | 5.2g |
Sugars, total | 9.28g |
Calcium, Ca | 35.0mg |
Iron, Fe | 1.9mg |
Magnesium, Mg | 170.0mg |
Phosphorus, P | 369.0mg |
Potassium, K | 669.0mg |
Sodium, Na | 540.0mg |
Zinc, Zn | 2.8mg |
Copper, Cu | 0.58mg |
Manganese, Mn | 1.475mg |
Selenium, Se | 7.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.27mg |
Riboflavin | 0.06mg |
Niacin | 14.6mg |
Pantothenic acid | 1.066mg |
Vitamin B-6 | 0.31mg |
Folate, total | 60.0??g |
Folic acid | 0.0??g |
Folate, food | 60.0??g |
Folate, DFE | 60.0??g |
Choline, total | 63.4mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 9.04mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.6??g |
Fatty acids, total saturated | 5.76g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.015g |
14:0 | 0.145g |
16:0 | 3.807g |
18:0 | 1.793g |
Fatty acids, total monounsaturated | 16.156g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 15.867g |
20:1 | 0.289g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 9.182g |
18:2 undifferentiated | 9.13g |
18:3 undifferentiated | 0.052g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |